Adventures in Anti-Aging

I have always been interested in living well, feeling well and looking well and doing it as naturally as possible. I have never really liked to use prescription medication and as the years have gone by, the warnings have become so scary.  I have even picked up medication from the pharmacist, because it's what the doctor ordered, only to get home and read the warnings and throw it right in the trash.  Not even did I care about the money I just spent – what happens if I end up with one of these side-effects?  My health and my future health were just not worth relieving the temporary pain that I was in.

My interest in being healthy, anti-aging was not a known term back then, had me researching and reading everything I could…this was pre-internet so I would often be tucked away in a little corner of the local library.  Skipping now 25 years to the present day - I now work for an anti-aging doctor and much of my research is done through scholastic sites, reading studies, through vendors who have clinical trials and in my off hours, at home, searching for whatever I am passionate about in the moment. 

This whole blogging thing is new to me but I think it will be a great outlet to share some very interesting things that I have discovered over the years but in an easy, light and understandable way – no science here but I know the science behind everything that I believe in. 

I have never really thought of myself as an expert but over the years I have more and more people asking me for advice and tapping into my knowledge.  I feel as if I am onto something and for future blogs I want to bring you information to benefit your life.  I have a lot to say about the body, mind and spirit!  Looking great, feeling great, and being healthy at every age.  Stay tuned and if you have a question or a topic please feels free to post a comment or contact me, I would love to hear from you.