Since I started to write newsletters and created my website so that I could share my years of research and knowledge of working with Dr. Sears (world-renowned anti-aging MD), there is one area of anti-aging that gnaws at me.
It’s not really anti-aging it’s actually about aging and how to cope.
So I put a placeholder on my website and called it “Anti-Aging Spirit”. But it has sat empty. Every time I visit or edit my site I can’t help but to think about how I need to add something to it … and how important I think it is.
In my mind, the topic encompasses a lot.
You see, to me it’s not just about how aging changes your looks or your health it’s also about life changes.
If you live long enough there’s a lot that you have to go through. Maybe you became an empty nester or have to now take care of aging parents. Maybe it means a mid-life divorce and having to start over. Maybe it’s dealing with the death of friends or relatives. Or it’s dealing with an illness.
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